Disclaimer

It’s very important and it’s for any information I share on this site. This website is provided for informational purposes only.  For any wellness information I share, it is not intended as a substitute

for the advice provided by a healthcare professional. You should not use the information on this website for diagnosing or treating any health problem or disease, or to prescribe any medication or

other treatment. Always consult your primary health care provider with changes in diet, medications and exercise.

Also, while any affiliate links will allow me to earn compensation, I will not promote something unless I use it and I believe it.